To Proponents of Continuous Self-Improvement

Dear Proponents of Continuous Self-Improvement:

(participants of meetings at ICF, AfT Leadership Coaching School and Executive Leadership Studies at the Wrocław School of Banking)

Due to the many questions I have received regarding how to become a true leader or a good coach, I decided to write about the most important thing concerning our attitude towards self-development and towards others. It relates to the eternal question: To be, to have, or to act?

Obviously, all three spheres are crucial elements of life, work, and development; however, one of them – to be – is all-important in a world dominated by to have and to act.

You tend to ask us the following questions: How many hours do I need in order to become a coach? What should I do in order to become a leader? What kind of knowledge do I need? What are the recipes for success? You very rarely ask: Who should I be in order to be a leader/coach? It is with great pleasure that I state that recipes for success do not exist – otherwise life would be too easy and dull. ;)

You cannot be a good leader or a coach through certifications, the number of course hours you take, the number of methods you know, or the number of professional achievements you have. All these are just external signs that show  you are working  to better yourself. Your actions at a specific moment are the only thing that testifies to the quality of your work and to the level of your job satisfaction.

This is why our method focuses on providing you with inspiration and support that will allow you to be. Michelle Kempton, our coaching supervisor, teaches 8 competences of being a leader, which all concern this very sphere of to be, (such as being positive, flexible and present). If, at a specific moment in time, you are present and positive – despite the surrounding apathy – then this is the very moment when you are a leader. If you can feel empathy and look at an issue in a systematic way (instead of using a selective judgment) at the same time – then you are being a coach.

I admit this is the most difficult part of a coach’s-leader’s practice. This is why there is such a heavy emphasis on being (on your attitudes and habits). This is why there is no shortcut or a recipe that can bring you immediate success. A change of habits and attitudes is a change of character, and this requires engagement, dedication and time.  Several business gurus have confirmed this, including Stephen Covey in his book The 7 Habits of Highly Effective People. Marshall Goldsmith stresses that this very change of attitude – from acting, which is typical of the role of lower  management, to being a leader – guarantees a sudden leap up on the career ladder. He writes about “simple” habits such as being genuinely positive, thanking people, appreciating and apologising to them. Are basic social competencies really back in good graces with companies? Yes, because emotional intelligence is slowly superseding the dictates of fear. Yes, because people have broader life prospects, higher expectations towards the employers, and because of this, a wider range of available choices.

The choice of whether or not to become a leader is up to you.

I invite you to make a leap:) into your Leader-Self, because I would like the world to change for the better, and this is only going to happen when each of us makes a leap out of own fear and begins to believe that we can achieve success by striving to be as good a person as possible.

Jacek S.

Leadership Coaching School

Adventure for Thought

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Message form Hiroshima

Dear Leaders and Coaches all over the world

“Each of us carries our own Hiroshima in our heart.

We could keep complaining about it or we could

convert negative energy into a positive change.”

Thank you very much for the kind words that many of you shared with me in reply to my last email. I owe you a continuation of my Japanese story. It was a wonderful and unforgettable trip to a distant land. Let me start with the good news:  our workshop “Leadership as an Emotional Journey. Hiroshima in my Heart” was by far the best received at the conference, all of our books have been sold and we are cordially invited again. We are truly happy to have given a useful and important contribution.

What did we do? What did we talk about? What did we discover?

Suffering and hardship are part of each person’s life experience. Each of us will have to face moments of hopelessness, frustration and anger – because things happen – often with no fault of ours. Yet very few people are aware that there is a treasure hidden in each painful experience and that it can bring us inspiration and energy needed to improve life – our own and others. Pain can give us a sound foundation on which to can build our leadership. This is what we have discovered and what we have decided to focus on in our next book, because we all need to be comforted in distress.

Hiroshima epitomizes the most terrible suffering ever. We visit the city, this heart of agony, on our first day in Japan. We go to a museum that abounds in striking images depicting the tragedy – burnt bodies, melted iron constructions, long-lasting effects of radiation exposure. We learn some disturbing facts – what makes some people condemn other people, condemn whole cities without fully realizing the meaning of their decisions.

To our astonishment – the victims do not seek revenge, they do not pass judgment on the perpetrators, they do not hate. Their whole energy is channeled into a cry for peace, into correspondence, conferences, actions that would prevent a similar tragedy from happening ever again. We talk to people, whose relatives were directly exposed to the bomb. We see thousands of people paying tribute to the victims, and who are deeply engaged in peace efforts. We discover that even this pain could be forged into leadership.

In our workshop we help people transform emotional pain into a purpose and leadership. This subject hits the bull’s eye because a lot of people seem to be ready for this kind of work – especially in Japan after the last earthquake. Their openness and willingness to change allows us to unveil the pain and the healing which deeply touches all 60 participants.

What is this change all about? What is the essence of our method?

Simply put, whenever there is something bothering you, whenever you feel distress, it is an emotional sign that you should do something about it. The more distress you suffer from, the more important it is to deal with it. The first step you must take is to see and to accept reality – instead of denying it (concealing it from you) or remaining emotionally fixed on it (e.g. by continuous grumbling). You could say Hiroshima is of no concern to you, you could say it has never happened and you could keep cursing the enemies till the end of your life.

Each of us carries our own Hiroshima in our heart. We could keep complaining about our miserable lives, our bosses or wives. Or we could use our courage, as we all have it, and we could confront our Hiroshima, converting negative energy into a positive change, as befits a true leader. Our workshop provides an opportunity to examine our suffering, to discover its meaning, and to find energy that makes this positive change possible.

We paid tribute to the pain and suffering that our participants endured, and this is how we managed to capture their hearts. We are impressed by the way Japanese honor each other – forming a solid basis for social transformation. Honoring yourself and others is the crux of the process that we offer, it is also the foundation of being a leader. It works amazingly.  I am filled with joy whenever I see people, families and organizations change this positive way. There is more of us every day.

Imagine our organizations as places where each person is honored for being a unique individual, and not just for their hard business results. Do we need an atomic bomb or an earthquake to finally change our ways? How much time do we have left to really start honoring our and other people’s lives? To not be enslaved by external forces and people who do not respect our needs and values?

The motto of the All-Leaders conference was: “Everyone can be a leader if this is what they want and this is what the world in chaos and crisis needs”. Our hosts have paid a beautiful tribute to emotionally intelligent leadership. Now, it is our turn – before it is too late. It is time to listen to our inner selves and truly accept responsibility for our future.

With honor,

Jacek

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Letter on the way to Japan

Dear all,

I am writing to you on my way to Japan, where I am going to run a workshop at a large leadership conference. I am very pleased with this opportunity and happy the organizers decided to cover all expenses. Our workshop was sold out over a month ago – there are going to be 60 participants, most of them Japanese.

I will have the pleasure of co-running the session with Ann Betz, a master coach from Minneapolis, and a person with whom I have written a very special book – Coaching the Spirit, poetry of transformation.

There are 25 copies of this book in my suitcase. The workshop focuses on leadership as an emotional journey by looking at Hiroshimas in our own hearts, it aims to help people find a way to transform their emotional pain and suffering into purpose, leadership and helping others.

It all seems like a dream, a fantasy. I do what I most care about, and what my heart considers most important – and there is a big audience. How is this possible? I believe I have found the answer and I am going share it with you now J.

I think the answer is to be and act in alignment with your heart – Leadership from the Heart. Coaching, presence and listening to your inner self can help you find the innermost part of yourself, your hidden identity – the voice of your heart. It is possible to let go of everything that distracts us and focus on the most important. Then, we need to learn how to lead others from the heart.

The results are amazing, as it helps people really connect to themselves and others. Being authentic, open, speaking from the heart is especially important if you work as a manager, an instructor, a coach, a teacher, a doctor, a salesman – in all these jobs, where the success depends on human emotions.

But how? It can’t be that simple – you say.

You have to approach it solidly and consistently. First, you must find a path to your own heart, that has become overgrown with imposed on us beliefs – from childhood, work or school. Emotionally intelligent coaching is helpful in this case, as well as meditation, and – in many instances – therapy.

Second, you must find a path to other people’s hearts – the people you work or live with, and the ones that you lead. It is not easy; we need to work diligently; we need to recover every time we fail, and try again. Training in emotional and social intelligence – non-violent leadership/communication – would be helpful in these situations.

I wish you plenty of courage and perseverance on your development path, so your final success in relationships comes with lightness of a great leader who you truly are.

Jacek

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Amazing meeting in Japan ~Hiroshima in my Heart~

Leadership as an Emotional Journey – Hiroshima in my Heart

EXPLORE: emotional perspectives of your own leadership journey to find the strength to overcome even the most difficult challenges and use it for inspiration and leadership.

EXPERIENCE: practical tools that will help you as a leader to influence and transform others.

UNDERSTAND: How to transform negative, limiting emotions into effective impact on people and organizations.

Presenters

Ann Betz – coach, expert in neuroscience and leadership She works in both the corporate and non-profit sectors, helping organizations and individuals move to greater levels of effectiveness and health. She is a certified professional co-active coach and is on the faculty of the Coaches Training Institute. Ann has extensive experience as executive coach with Fortune 500 companies, and is an expert in the neuroscience of coaching and leadership. Mother and a poet, she has lived and worked internationally for many years, and currently resides in Minneapolis, USA.

Jacek– leadership coach/trainer Jacek has 25+ years experience in the field of people and organizational development for both non-profits and corporations. Expert in management development, team coaching and emotionally intelligent leadership. Also, he works as an executive and expat coach as well as an MBA professor. Author of many articles and models in the fields of leadership and personal growth. A founder of World Wise Leadership foundation, he is a Polish and Canadian citizen and avid mountain climber.

Japan in Bloom

More about workshop you may find on Leadership Global Conference 2011 page: http://www.allleaders2011.com

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Pain and Emotional Intelligence

This is a short intro about Pain and Emotional Intelligence.
As I am teaching/group coaching this subject and researching as much as I can, I have learned the following:

  1. We need a certain dose of pain and suffering in order to grow
  2. The more difficult/painful the situation – the more potential in it to grow
  3. Staying in pain, fear, frustration zone is useful for some time but.
  4. .. later it is much more effective to move out of this zone
  5. Staying in a “negative” or moving into “positive” zone is a matter of our choice
  6. Self-Leadership is about moving from negative to positive states (more effective and creative)
  7. Leading others deals a lot with helping people to move into effective and creative states (positive)
  8. We better learn how to do this because it is a foundation of our happiness and effectiveness both for self and for organizations

This is a very large field of knowledge and human experience so I will only touch on some aspects of it so you can see how important it is.

Example
We are run by powerful inner forces that are not understood clearly, and may never be – but there is a growing field of evidence that we must face them in order to heal and grow. I am working with these forces myself and I see other people being taken over by them too. Some of the suffering and pain is very obvious and some is hidden. The hiding of the pain is called repression and we do it (unconsciously) to survive (especially during childhood).  Then the pain can become “invisible” to us.

This invisible, low level pain – is a warning that something is not right – and, if we do not increase our awareness, we may not notice anything. Yet the repressed emotions show up as a frustration, hopelessness, fear and anger – often without any apparent cause or triggered by little events or things that others do. There is a dangerous tendency to blame our loved ones for our frustrations – while the source of them is largely in our past.

What happens?
When you have a difficult (abusive, stressful) event, the memory of it  is stored in the mind in an unprocessed way. (implicit memory). If it is unprocessed, it creates a wound that will create hurt, depression, anger and irritation. (hippocampus blockage)

When this happens we are not aware that the cause is not what is happening in the moment but the wound itself. “Something” overcomes us that we cannot control – unless properly healed – which takes quite a bit of work. We get addicted to things or habits. We live from unconscious. We cannot really love.

90% or more people experience this state so it seems normal – and people who do not have this seem abnormal.

Yet it is not healthy.. being  irritated is not healthy. It is also not effective. It cuts us away from Love that we deserve: Love that we create ourselves.

It cuts us away from People. We lose the ability to lead people – who become confused by our inconsistent behaviors marked by fear and irritation.

It cuts us away from Possibility – we cannot look forward while being literally  ”devoured by the past”.

What can we do?
There is a way to overcome this. Not an easy way.
It starts from Listening to yourself and helping each other to notice what is happening, what is affecting us, what drives us.
This awareness is half of the battle – and it requires a life-long dedication..

The rest lies in developing disciplined habits of healthy living. ..
Becoming a true leader for yourself. and others..

To be continued

Jacek

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No one cares?

I met two people
Today
Listening
to a bird..

no one else noticed..

It barely caught my attention
And then
I heard this beautiful song

Nobody even stopped
But them and me.


I know some people
who shout at others
For 60 dollars.

I know some people
Who would kill
For some more
Of what they think
They want.

—-
It seems
Nobody cares
But me and you.

Join us
If you do.

—-
Jacek S.

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Inspiration from Charlie Chaplin

“As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth.
Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me.
Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow.
Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm.
Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm.
Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism.
Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time.
Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worry about the future. Now, I only live for the moment, where everything is happening.
Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally.
Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born.
Today I know “THAT IS LIFE”!”
~~ Charlie Chaplin

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The Anatomy of Peace – lesson

Hello,

Today, I want to share a lesson about your heart and your peace
This is quite a voyage for the unsuspecting mind..

Your heart can be either:
At peace
or
At war

With people. (particular people or group of people)

If it is at peace (you can feel that) the relationship can grow,
If it is at war the relationship suffers.

Conflict arises when one or two partners have a heart at war, then it escalates and spreads.
The ego likes the war state and it often causes us to go there…

Your heart is at war with someone if you are in a “box” towards them.
Those boxes are misperceptions of the mind, shadows of our ego, unconscious states but noticeable by others.
I have been in many of those boxes many times too and suffered from being there enough.

4 most common Boxes:
- I am better than you
- I deserve more
- I am worse than you
- I must be seen as..

Boxes make you blind, you cannot see because you become a slave of mistaken perception, opinion, judgment.
You feel righteous.
When you are in the box it is impossible to understand another and the unconscious mind fights, screams, resents, complains etc.
You may develop contempt for the other person treating her like an object rather than a person. This makes communication impossible.

The way to get out of this is to return to the heart at peace.
You do that by apologizing to the person and doing something that your heart feels can help repair itself and the wrong treatment (do not count on convincing the other person that you are now OK or that they will forgive you).

When my heart is in peace it always feels good. It is a difficult state to maintain but feels absolutely like a great relief..
Leadership happens out of the box. Only when we stop feeling that we must be right about something – a connection could be created.

Only then it becomes a human to human relationship not a role to role “contract”.

Jacek

Reading:
The Anatomy of Peace – Arbinger Institute

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The Importance of Being Human: Choice

We are at an unprecedented crossroads in humanity’s evolutionary journey.  Recent events clearly highlight the impact of our collective choices.  Oil spills created by our hunger for ‘more oil, more oil’, so that we can put off — for just a while longer — the inevitable collapse of a petroleum-based economy.  Inadequate economic systems built on choices of ‘growth at any cost’, collapsing under the weight of run-away greed. Mother Earth shaking, moving, and waking us up; causing us to step out of our everyday complacency.  Governments unable to provide for basic services, stability, and safety and the prevalence of one-upmanship, the competitive ‘win for our side’ accounting erodes that our ability to cooperate, collaborate, and coordinate for the highest good of all.  We see it.  We feel the effects of this.

What can we do?
The solution lies within each one of us first.  Our ability to de-escalate our own anxiety and fear is essential to releasing the grip of these emotions on our decision-making.  Awareness is a wonderful teacher; conscious and intentional choice is our most powerful ally.  Becoming aware of when the mind starts up on its hamster-wheel litany of “what’s wrong” – then choosing to shift our attention to “what’s right.”  Noticing what we are grateful for, what we appreciate and love about our life is a powerful antidote to the downward spiral of negativity, hopelessness, and helplessness. Removing blockages and barriers to our ability to increase our connection to Divine Wisdom as well as identifying and asking for what is in our highest good, are just some of the areas that living within a spiritual discipline addresses.  Our human power of intention, Divinely Guided, allows us to call on our powers of gratitude and appreciation, asking for highest good outcomes and building competencies of positivity, hope, and action, based on Divine Wisdom.

Bring your best Self into your work and life.
When we bring our best Selves into our work and life, integrating all of who we are, we increase our effectiveness and we are able to make the difference our hearts long for.  By accessing Divine and ancient wisdom we are able to gain insights and develop innovative solutions to current problems.  For example, we are able to open our hearts to more than our own needs, to choose that which honors others’ needs as well as Earth’s needs.  We begin to see and care that by choosing to change how we purchase and use petroleum products, we reduce the need for more oil.  We see that by reducing our personal debt, by moving towards purchasing only that which our cash flow can handle or moving towards barter systems, we reduce the overall strain on economic systems.  We see Mother Earth reminding us that we are all connected, to each other and to the natural world. We see that by helping each other in local and global communities, we increase safety, stability and security without relying on governments to do this for us.

Earth and humans are in this together – every choice we make affects Earth and affects us.
By increasing our cooperation, collaboration and coordination we are able to make significant changes in our lives, in the lives of others, and in the world.  When we choose to be curious and cooperate rather than obstruct, we gain insights into different viewpoints that add to the discussion.  When we choose to collaborate rather than compete, we can create innovative solutions to complex problems.  When we choose to coordinate rather than constrain, we create aligned actions that get things done.   These become a regular part of our lives in work and at home, for us, as well as for our personal relationships, work teams, and communities.  Our choices really do make a difference.

Each small step taken, each tiny Light-filled choice, each positive thought, word or action, changes the World.
This is the important work we do as humans.  Our thoughts matter.  Our words matter.  Our actions matter.  Each small step we take adds to the sum total of positivity radiating into the world.  Each step moves us towards Oneness. The results are flow, ease, and joy.  When others see the results, they are encouraged and empowered to make their own Light-filled choices.  By making small individual choices we also make huge global changes; shift happens.  The importance of being human is that we’ve been given the power of choice.

Diane Boivie, leadership transformation coach & trainer, speaker, writer

Source: DancingWithSource.com

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Transforming pain into Leadership

The way to transform pain
Is through seeing

That there is something
Greater than yourself
Greater than your Ego
And acting accordingly

We witness, we mourn and we get up and serve.

Hello dear LCS participants-leaders,

We have received a very moving message from one of Japan’s citizens: I’m not scared anymore.
Please read it. She is talking exactly about what we mean by working with fear and achieving freedom from fear.

The deep part training in our school is based on transforming your suffering into joy, love and leadership. And then helping others with this too … as conscious, life-affirming leaders and coaches.

Thank you for listening,

Jacek

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